There are many health benefits by using carom seeds regularly. Here are the few Benefits of carom seeds:
Drinking a little salt in a glass of water and drinking it will increase digestion. The sputum is comforting. As well as eyesight also improves. Cold, sneezing also stops. Stomach gas with abdominal pains and headache can get rid by using carom seeds.
Watery diarrhea also goes off. It is very good for health. Not only in cooking but also in taking carom seeds also had a great benefits.