Our elders says about shadruchulu and behind it lies the secret of excellent health. That is the Balance Diet. Diet is also balanced throughout. This is because everything in the body is dosed in the right order. This can actually be a great health benefit.
If we want our life to be smooth, healthy, we need a good meal. Meals should include shadruchulu. That means six flavors – sweet, sour, salty, buttery, bitter and spice.