Health Benefits of Amla

Health Benefits of Amla amla

Health Benefits of Amla:

 

Amla ( Nellikai ) 250gm | Anandha Grocery  Health Benefits of Amla amla nellikai

 

  1. Amla is rich in Anti-oxidants.
  2. It helps to improve digestion.
  3. It is also good for eyes, skin and hair.
  4. It is beneficial in Diabetes.
  5. It also helps to improve appetite.
  6. Amla juice is Diuretic.
  7. It can delay heart disease.

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