Health benefits of listening music

Health benefits of listening music:




  1. Musics lessens anxiety.
  2. It improves exercise.
  3. It helps to improve the quality of sleep.
  4. Music stimulates your brain cells.
  5. Music strengthens your heart beat.
  6. it helps to feel happy.
  7. It enhances the running performance.
  8. Reduce heart disease.
  9. Music boosts the self esteem.
  10. Emotional strength increases.

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