Health Benefits of Peanut Butter

Health Benefits of Peanut Butter:

 

Creamiest Peanut Butter Frosting | Sally's Baking Addiction

 

  1. Peanut butter promotes growth of bones and muscles.
  2. It gives relief from constipation.
  3. It is rich in anti-oxidants.
  4. Peanut butter also reduce the risk of type 2 diabetes.
  5. It lowers the cholesterol levels.
  6. Aids in preventing cancer.

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