How to raise your Hemoglobin count

How to raise your Hemoglobin count improve blood levels

Ways to raise your Hemoglobin count:

  1. Eat foods high in Vitamin-c.
  2. Eat foods high in iron and folate.
  3. Take iron supplements.
  4. Maximize iron absorption.

 

How to Increase Hemoglobin Level in Your Body?  How to raise your Hemoglobin count 388311052 H 1024x700

Reasons that cause low hemoglobin levels:

  1. Iron deficiency anemia.
  2. pregnancy
  3. liver problems
  4. urinary tract infections.

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