Tamannaah about fitness and health

Tamannaah about fitness and health thamannah

Tamannaah is taking care of her fitness as well as health she says. In this lock-down actress Tamannah is missing workouts. As there are no fitness equipment she  started with household objects she said. She also said that fitness and health is not physical it has to be mental also she said. She started healthy ways to make her favorite dishes. She substitute sugar with honey and it is healthier as well tasty she says. She started adding honey with amla or green tea to increase immunity.    

 

thamannah  Tamannaah about fitness and health fitness says thamannah

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