Here are some precautions to get rid of sun burn:
- Bathing with cold water has a good effect.
- If the pain is more and could not able to bare then better use a Pain killer. That can be used if the skin is painful.
- Alovera gel or calamine lotion on the skin can give a better result.
- Applying gently with cold milk also gives the good result.
- Gently Massage is good and gives Immediate relief. so, one can massage the skin to feel soothing.
Better not to go out on a summer day. If one have work better wear a light color clothes and cover face and hands with scarf or any other.