Health benefits of amla:
- Amla helps in many ways. It improves health.
- It helps in cancer.
- Amla also helps in proper digestion.
- Health of the bones improves by taking amla regularly.
- Hair grows long and thick by taking amla regularly.
- Hair also turns black with amla.
- Health of the heart improves a lot with Amla.
- Immunity power also increases with amla.
- Amla helps in reducing stress.