How Garlic is Benefit for health?

benefits of garlic

Benefits of Garlic:

 

  1. Garlic helps to boost the immunity of a person. It helps to kill cancer cells too in the body.
  2.  Garlic works as an anti-inflammatory. By taking garlic oil and have a good massage over muscles helps out of pain.
  3. Taking garlic helps to improve Cardiovascular health. It improves cholesterol levels in the body.
  4.  Taking garlic every day turn to reduce the risk of heart health.
  5.  Garlic also kills the acne and bacteria.
  6.  Rubbing raw garlic on the pimples will clear them.
  7.  Fresh garlic on the food kills the bacterial which cause food poison.

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